Order the Taoist Tai Chi DVD

Taoist Tai Chi - Tai Chi for beginners

Tai Chi Add-ons

Available Add-ons:
Tai Chi Set Mirror Image - Online Video
Calling Out Moves - Audio File
Script of the Video - PDF File

- Prices are in US dollars, payable by PayPal, or by entering your credit card information in PayPal.
- Once you click on the Buy Now link, you will see a check mark. The check mark shows you have selected the item. At the bottom right, you will see a basket with “1” beside it. You can choose other items from this website, or you can click on the basket and go to the payment page.
- Right after your purchase, you will see a screen that will give you access to an instruction file, in PDF format. Click immediately on the link (circled in red on image) because you won't receive the file by email, and it won't be on your invoice. This PDF file will provide instructions on how to access your item. If you don't have a PDF reader on your computer, click on this link to install a free reader.

If you experience any problem, please contact us through this website.

The full Tai Chi set, as in a mirror - Online Video

When you learn the set of 108 moves, you are often behind your instructor, going in the same direction, but rarely seeing what is happening in the front (hands, shoulders, feet). Conversely, you could face the instructor, but every move would be viewed in the opposite direction (e.g., left instead of right). Instead, this 12-minute video presents the whole set as a reflection, as if you were looking at yourself in a mirror. It only contains the set with background music. Be aware that it includes no explanations, no calling out of moves, no titles or numbers of moves.

Watch a one-minute sample

- You cannot make a copy of the video and you can only watch it online.
- Also, the video may not work with some specialized applications, such as 'TV assist'.
- Once you access the video, don't forget to save the link of the video page, especially if you want to watch the video later, from another device.

Calling Out Moves - mp3 audio file

On a soft background of oriental music, this 12-minute mp3 recording calls out each Tai Chi move during the set just at the right time. Excellent for beginners who have started studying the moves, but haven't yet memorized the whole set.

Listen to a one-minute sample

Script of the Video - in PDF format

Sometimes, seeing the written word can be useful, after watching the video. Or, if you are out and don't have access to your video, you can always study the moves at your own rhythm. This pdf file contains descriptions for all 108 moves, as well as the six foundation moves. Please note: this is a bilingual document, presenting the English version first, and the French version second.

If you experience any problem, please contact us through this website.


Taoist Tai Chi: Yin-Yang symbol

Taoist Tai Chi: Chinese characters for Tai Chi Chuan